The Sport-Thieme “Power Spin” punchball: improve your boxing technique
The Sport-Thieme “Power Spin” punchball is a boxing trainer with a padded arm for additional arm and leg work. The base can be filled with water or sand. The punching ball is attached using a spring which provides quick and precise rebound. Using this piece of training equipment helps to train boxing technique and the ability to dodge, as well as helping to improve speed, reactions and coordination. The pole is height-adjustable and can be adapted for the height of the user.
Product information:
- Height-adjustable from 156-196Â cm
- Dimensions of the PU ball: 21×28Â cm
- Dimensions of the polyethylene base: 50×50Â cm
- Weight (empty): 10.5Â kg
- Weight (filled with water): 57Â kg
- Colour: black


































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