Schildkröt “Switch”

The Schildkröt sling trainer: a pocket-sized gym
The Schildkröt sling trainer is a versatile training prop that takes up very little space, fitting in any drawer or travel bag. Yet, this one prop will allow you to target any part of your body. Thanks to metal buckles, the length of the strap can be easily adjusted to suit your height or the exercise concerned. During a sling training session, your body is constantly forced to counteract the instability of the exercise performed. This will not only improve your coordination, but will also strengthen your deep muscles, which promotes a healthy posture, preventing everyday back and neck complaints. The handles (2.5 cm in diameter) feature a foam sleeve, making training particularly comfortable.

The set includes:

• Sling trainer
• Door anchor
• Mesh bag with drawstring
• Red warning sign to prevent the door from being opened
• QR code to the Schildkröt YouTube channel with exercise videos